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Yes, I live in Madison. No, I did not attend the protest. Here’s why:

For starters, I 100% support the people that were peacefully protesting. As a white person, I am aware that this country is devastated by racism. I think it's ridiculous that we are STILL fighting for racial equality. I realize my privilege as a white person, and I support this movement. However, I did not attend… Continue reading Yes, I live in Madison. No, I did not attend the protest. Here’s why:

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How I’m surviving the quarantine

Hey guys, it's been a hot minute. In short, I've been really busy. Then this whole quarantine thing happened and everything stopped abruptly. I went from being busy 12 hours a day to sitting at home doing absolutely nothing. Here's how I survived and am surviving the transition. At first I wasn't- surviving I mean.… Continue reading How I’m surviving the quarantine

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Introverts vs Extroverts.. why are they not valued the same?

I recently had an assignment for my college English class to write a compare/contrast essay. I decided to write it about introverts and extroverts. My purpose was to explore the similarities and differences between the two and to apply this to a larger issue. At first I just wrote the essay to write it. But… Continue reading Introverts vs Extroverts.. why are they not valued the same?

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My top 3 tips to survive your first semester of college

Going to college is often a large stepping stone for most people, a right of passage. Here's how I survived this big change. Be organizedBeing organized can prevent so many problems. There are so many forms and papers and requirements that are due at certain times and it can be overwhelming. Staying organized can help… Continue reading My top 3 tips to survive your first semester of college

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A beginner’s guide to HIIT workouts

HIIT workouts (High intensity interval training) workouts can be really great if you are limited on time. Typically, they take 15-20 minutes and can get your heart rate up quick! I love these workouts because they are quick and usually involve minimal equipment. HIIT workouts typically involve movements that are high intensity, but are performed… Continue reading A beginner’s guide to HIIT workouts

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What it’s like living with anxiety- before and after treatment

Before I begin, please note that my experiences are not necessarily the same for all people with anxiety and that this pertains to me specifically, not people in general. Also keep in mind that, for a lot of people, the things I will talk about are very difficult for most people with anxiety to talk… Continue reading What it’s like living with anxiety- before and after treatment